Corporations are no longer satisfied with being the best in their industry, or the marketplace. The new end game is “Being the best place...

For the last 12 months, we have explored questions around the practice, purpose and benefits of Yoga Asana. We have taken time to explore...

The only thing constant in life is change. From the moment we are born we are changing, and we are also acutely aware of all that is...

Yoga seems to have taken over the…right? We see celebrities doing it. We see Yoga in commercials, in Movies, on Billboards. At this...

Yoga can be a mystical and enchanting love. For some Yoga is an experience of love at first sight, and yet others have to spend time...

For many Yoga consists of going to a studio to move mindfully, taking time to just be on the mat, in the moment without judgment. For...

Underfunded and over populated Public Schools are not a new phenomenon. For decades there has been a call to improve the quality of the...

There are hundreds of books available about Yoga. Some of these books address the How of yoga, explaining to you the mechanics of poses,...

Yoga is an individual practice, and we all begin our Yoga journey at different spots. It is easy in athletic pursuits like Tennis,...

My Grandmother was instrumental in my upbringing. A spitfire, funny, go-getter she only has a 2nd grade education; yet, she taught me...

Yoga offers much more than postures for the body. The dense volumes that contain the texts of Yoga philosophy are rich with wisdom. On...

Although the long and short-term medical benefits of Yoga have been widely documented, many people still refuse to try it. For the...